Motivational Quotes

Throughout my career, the pounding in my heart, the fright, has been ever-present, but I never turned back. Fear can be a highly motivational part of the journey.

You cannot compare Pep to any Brazilian coach. If you put all Brazilian coaches together, you would get Pep. One has motivational skills, another is tactically strong. But Pep has it all.

I've heard a lot of motivational speakers throughout the years.

I taught myself how to be a speaker on Google. I just Googled 'how to be a motivational speaker.'

Choosing a system is no longer enough, coaches have to be psychologists and motivational leaders too.

The Gunnar Challenge offers new workouts every day, a meal plan and daily 'verbal vitamins,' which are a motivational video or workout tip. The thing that really makes the program work is the forum, where Challengers can communicate with each other and with me.

I love people who Instagram story themselves running and they'll tag me or they'll send me a message and they'll be like, 'Wow this is so motivational and so inspirational.'

Typically, if you reward something, you get more of it. You punish something, you get less of it. And our businesses have been built for the last 150 years very much on that kind of motivational scheme.

I want to be motivational and inspirational for everybody: my big aim is more women on bicycles.

Sometimes I'll put on a Zig Ziglar tape: he's a motivational speaker who is really funny and really American. I know I should do the things he says, but I'm too cynical.