Yoko Ono

I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.

When you go through a negative situation, don't think about it. Make it positive.

Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.